<aside> <img src="/icons/new-document_blue.svg" alt="/icons/new-document_blue.svg" width="40px" />
If you prefer to use Google docs, find the templates here:
https://docs.google.com/document/d/197YqaTrmA-nfTPKoR-hi5Q81zp9MoySmaI1S-NbRuDY/edit
</aside>
| Area of Life | Dream | Realistic 10 weeks | Habits |
|---|---|---|---|
| Area 1 | What I want | The part I will have by December 22, 2024 | What I will do everyday |
| Another part I will have by December 22, 2024 | What I will do every week | ||
| Area 2 | What I really want | ||
| Area 3 | What I am not ashamed to have | ||
| Time | Ideal weekday | Ideal weekend |
|---|---|---|
| 7am | ||
| 9am | ||
| 11am | ||
| 1pm | ||
| 3pm | ||
| 5pm | ||
| 7pm | ||
| 9pm | ||
| 11pm |
| Day | Ideal Week |
|---|---|
| Monday | |
| Tuesday | |
| Wednesday | |
| Thursday | |
| Friday | |
| Saturday | |
| Sunday |
| Goal | Habit | Data Collection Tool | Review Cycle | Visual |
|---|---|---|---|---|
| Goal 1 | Habit 1 | Google Sheets | Weekly | Line Graph |
| Habit 2 | Habit tracker | Daily | Bar Chart | |
| Goal 2 | Habit 3 | Notion | Weekly | NA |
| Habit 4 | Cards on a wall | Daily | Marked Cards | |
| Goal 3 | Habit 5 | |||
| Habit 6 |
<aside> 💡
The key to guaranteed success is consistent tracking, regular review, and willingness to adjust your approach based on the data you collect.
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