<aside>
<aside>
Let yourself change
Grace in movement
Enjoy little things
-安天美
</aside>
Change is often seen as a disruptive force, something to brace against, something to hold at arm's length. Yet, the wisdom of women who have lived through storms of transformation reminds us that change need not be feared. Instead, it can be embraced as an essential part of life. They teach us that to let ourselves change is not a loss of self, but an invitation to become fuller versions of who we are meant to be. Our attachment to who we've been creates a barrier to who we might become. To change is to breathe life into the edges of our experience.
Young souls particularly struggle with this letting go, having spent years constructing identities that feel both protective and defining. The wisdom in these three words acknowledges that change isn't something that happens to us. It's something we must actively permit. By granting ourselves this permission, we claim agency in our evolution rather than resisting the natural flow of transformation.
So, we must not stiffen against life’s currents. Change can carry us into deeper realms of connection, creativity, and insight. When we allow ourselves the freedom to evolve, we open the door to new opportunities for ourselves and for those we touch. Let your transformation be an offering to the world.
There is something profound in the notion of "grace in movement." Grace, as described in the poem, can be found not in stillness, but in motion. Even the smallest adjustments create space for deeper understanding and richer existence. The poets and musicians whose work we revere, from Maya Angelou to Nina Simone, knew that grace is not something given to us, but something we must allow to emerge from within. It is the ability to move through pain, joy, and sorrow without losing the core of our humanity. When we let change flow through us we evolve in ways that align us more closely with our purpose.
For all of us finding our footing in complicated worlds, this perspective liberates us from performative living. Grace happens in stumbles embraced, in boundaries honoured, in vulnerability chosen over armour. The movement referenced here goes beyond physical action. It refers to the subtle shifts in perspective that allow us to see familiar landscapes with fresh eyes. It includes the emotional adaptability that helps us remain resilient when faced with disappointment. It embraces the intellectual flexibility that enables us to integrate new understandings without threatening our sense of self.
Life really is about the little things. When we are caught in the rush of life, it’s easy to overlook the beauty in the small, seemingly insignificant things. For women like Nikki Giovanni, whose poetry radiates with a keen awareness of the moment, finding grace in the smallest of things is a revolutionary act of self-love. Enjoying the little things is about being fully present, honouring the fleeting moments that stitch together the story of our lives.
It’s the laughter shared with a friend, the first sip of tea in the morning, the soft light filtering through your window in the late afternoon. These moments, though often dismissed as trivial, are the threads that make up the fabric of our well-being. When we allow ourselves to savour them, we create a life rich in meaning and joy, even amidst the chaos of the world.
There is no greater rebellion in our time than to pause and take joy in these little things. Amid the noise and demands of modern life, pausing to revel in the quiet, the simple, and the beautiful is an act of profound resistance against the forces that seek to pull us into a state of perpetual striving. To find contentment in the little things is to affirm that we are enough, right here and right now.
</aside>
<aside> <img src="/icons/backward_blue.svg" alt="/icons/backward_blue.svg" width="40px" /> Listening Deeply
</aside>
<aside> <img src="/icons/forward_blue.svg" alt="/icons/forward_blue.svg" width="40px" /> Community Garden
</aside>